March is National Nutrition Month! Americans are some of the most overfed and yet undernourished people on the planet, and it shows. The United States ranks 40th in the developed world for life expectancy even though we spend far more … Continue reading
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Did you know the top causes of death are largely PREVENTABLE? Cancer Heart Disease Stroke Diabetes YOU are in charge of your health. Life expectancy has increased. Modern science has provided vaccines, antibiotics, and drugs. However, poor lifestyle choices have … Continue reading
GUEST POST BY KELLY VANN Growing up with two sisters I understood the “sharing” thing. One of the first things my mom taught us was not too share cups. My sisters and I each had our own cup, pink, blue … Continue reading