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Tag Archives: portion size

Portion Size 101

Posted on March 18, 2013 by naturalh
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In a world where 21-ounce cans of soda containing 210 calories and 58 grams of sugar is considered medium size, figuring out what a “normal” portion looks like can be tricky. Even healthy foods can be taken out of proportion. … Continue reading →

Posted in Healthy Weight Loss, Natural Nutrition, Recipes | Tagged eat healthy, losing weight, Natural Nutrition, portion size | Leave a reply
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