After losing 30 pounds, I wanted to put together a little cheat sheet that would help other people reach their health and weight loss goals. I came up with 15 health & fitness tips that really helped me lose the … Continue reading
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Here’s a video made for a college team project and targeted directly to college students. Every day there are practical things like getting enough sleep, having enough energy for busy daily schedules and trying not to get stressed out over … Continue reading
We all want our house to be a clean, safe place to live. However, some of the products we regularly use to help clean our houses may actually be harming us as well as the environment around us. Many of … Continue reading
Are you gearing up to watch the 2012 Summer Olympics? They are right around the corner! Which events do you enjoy watching the best? My favorite is the swimming and gymnastics. Would you like to know how some of the … Continue reading